Hello!

My goal is to help you get and stay in great shape for the rest of your life.

I’m an online fitness, nutrition, and mindset coach that provides extremely thorough and tailored coaching programs. Each client reaches their goal on their own terms. Meaning that I take their needs, preferences. and lifestyle factors, then create a process for them to reach their respective goal in the easiest way possible.

Then along the way we’re creating a person they’re truly proud of. Someone who’s capable of actually achieving the goal. Usually that entails developing new healthy haboits, discipline, harnessing motivation, and developing the mental strength necessary to follow through.

Being in great shape enables you to show up in the best way possible for your family. You will have more energy, be more positive, set a good example for ghe rest of your family, and carry yourself with more confidence.

A trend I’ve noticed in my decade of coaching people is that those who struggle with their weight and health habits typically didn’t have it emphasized to them throughout their upbringing. In contrast, those who grew up in households that prioritized healthy eating habits and exercise tend to carry it with them through adulthood. Getting this in order will help your children live healthier lives and perhaps not encounter the same struggles you did. We all work hard to provide for our families financially, this is no different. Your hard work and dedication can set them up to be the best versions of themselves long-term.

If you want to schedule a brief chat on how you can make some changes, please click the link below:

https://bit.ly/bfitquickconsult 

We can discuss your goals/background, what you’re doing currently, then I can give you some pointers based on that.

Or you can send me an email at beau@beaufitatx.com if you’d rather reach out that way.

I’m excited to be a part of this community and hope to connect with you soon!